Two Activities--one for the new year, one for the new decade
ONE YEAR
Resolutions may be better framed as goals. Feel free to take this worksheet and draft a few in each category for 2020:
2019 GOAL SETTING for 2020
(If helpful, write practical steps you might make to help achieve these goals below each one)
RELATIONSHIPS
1.
2.
3.
PROFESSIONAL/ACADEMIC
1.
2.
3.
SPORT/HOBBY
1.
2.
3.
HEALTH/FITNESS
1.
2.
3.
PERSONAL/SPIRITUAL
1.
2.
3.
ECONOMIC/FINANCIAL
1.
2.
3.
ORGANIZATION
1.
2.
3.
RANDOM/PIE IN THE SKY
1.
2.
3.
OTHER NOTES TO YOURSELF?
TEN YEAR TIME CAPSULE – Dec 31, 2019
WHO ARE YOU RIGHT NOW?
What is your full name? What do people call you?
What is your current job, and how many years have you been there?
What are your current activities/hobbies?
What are you wearing right now?
What music are you listening to right now? Current favorite song/artist?
What was the last thing you ate?
Who is the last person you spoke to on the phone? Last text?
Where are you currently living and with whom?
What did you do last night?
What did you do on your last birthday?
If you had unlimited money, what would you spend it on?
For yourself:
For others:
In a perfect world, what would you do all day?
FAVORITES AND LEAST FAVORITES?
What’s your favorite drink? What’s your favorite food?
What are your top 3 favorite movies?
What was your favorite day/memory of the past year?
What was your favorite day/memory of the past decade?
What was your favorite toy as a child?
Favorite smell?
Favorite TV shows?
What is your dream car?
What is your favorite day of the week? Favorite holiday?
What is your favorite quote?
What are your 3 pet peeves?
What is the worst smell in the world?
DIGGING A LITTLE DEEPER…
What is something people might not know about you from the outside?
When was the last time you cried?
What is under your bed?
What are you most afraid of?
Who is your hero?
What are you most passionate about?
Of all the things you have lost in life, what would you most like to have back?
If your house was on fire, and people and animals were out and safe, what 3 things would you grab?
Who are you more like, your mother or your father? Why?
If you could ask God/Universe one question, what would it be?
GO AROUND THE ROOM, ASK OTHERS TO: (remember to credit who said it!)
Choose three nouns to describe you:
Choose three adjectives to describe you:
GOAL SETTING
Name one outrageous goal you hope to have achieved by 2030?
Name one realistic goal you hope to have achieved by 2030?
(Seal this and place it in an envelope to be opened December 31, 2029
Bonus: snap a photo to seal with this, or ask a friend to draw a photo of you to include)
Happy new year, happy new decade!
